• Tree Tomato

    Tree tomato 1kg

    Tree tomatos are one of the very low-calorie fruits. they have good amounts of health benefiting plant nutrients such as minerals,dietry fiber and vitamins.

    KSh150.00

    Tree tomato 1kg

    KSh150.00
  • kenyan matomoko

    1kg of Matomoko

    Matomoko stores Vitamin C which helps in neutralizing free radicals, also contains magnesium that plays vital role in relaxing muscles and protecting heart against diseases.

    KSh100.00

    1kg of Matomoko

    KSh100.00
  • kenyan Guava

    Guava 1kg

    Guava is considered one of the healthiest fruit. this is because It is one of the richest sources of Vitamin C  which is about 3 times more than other fruits and has high nutritional value.

    KSh100.00

    Guava 1kg

    KSh100.00
  • fresh pawpaw

    1 kg Pawpaw

    pawpaw has vitamin K which reduces the high risk of bone fracture. Enough vitamin K consumption is important for health, as it improves calcium absorption and also strengthen and rebuild bones.

    KSh150.00

    1 kg Pawpaw

    KSh150.00
  • Fresh Spinach

    Spinach Bunch

    The highest health benefits of spinach is skin care regulating  blood pressure,to strengthen muscles and most importantly very good for treating cataracts.

    KSh100.00

    Spinach Bunch

    KSh100.00
  • Fresh Kales

    Fresh kales Bunch

    Kales are known to improve eyesight,this is because of vitamin A. They can also strengthen the immune system to fight viruses and bacterias

     

     

    KSh100.00
  • The best Eggplant

    Eggplant per kg

    Eggplants have the high content of fibre, this is a very imortant  element on maintaining a balanced diet,which  is a great way to improve your general health. This means you should have eggplant in your diet more frequently!

    KSh80.00

    Eggplant per kg

    KSh80.00
  • White onions per kg

    Alot of research says white onions helps to control blood sugar level  and support fertility. This is good news to women, they can be eaten both raw and cooked.

    KSh150.00
  • The Red Onions

    Red Onions 1kg

    Red onions are composed of health-promoting compounds which improve the overall immune system. The nutritive compounds found in red onions act on the body using antibacterial and antiviral effects to boost the immune system.

    KSh80.00

    Red Onions 1kg

    KSh80.00
  • fresh carrots
    KSh60.00

    carrots per kg

    KSh60.00
  • French beans (Mishiri)

    French Beans(mishiri) per-kg

    Studies have have shown that consumpton of french beans decreases the risk of obesity and heart disease. They also promote a healthy complexion as well as increasing energy and generally lowers weight.

     

    KSh100.00
  • courgettes in kenya

    Courgettes-1kg

    Courgettes are well known to be good when you are trying to lose weight ,as they are super low in calories because of their high water content. they  contain a significant levels of potassium to control blood pressure and vitamin C that boost the immune system.

    KSh100.00

    Courgettes-1kg

    KSh100.00